To use a boric acid suppository, wash your hands, insert one capsule into your vagina at bedtime (with an applicator or your finger), and wear a panty liner overnight. Most women use one a night for a few nights in a row when they want a pH reset. Below is the full step-by-step, plus how often to use them, what's normal and who should skip them.

If you're new to boric acid, you're not alone. It's one of the most-searched feminine care products online, and most of the questions we get at V'licious are some version of "Am I doing this right? " Let's walk through it together.

What are boric acid suppositories?

Boric acid is a mild acid that has been used in feminine care for generations. A boric acid suppository is a small capsule, usually 600mg, that you insert vaginally. Inside, the capsule dissolves and the boric acid helps support a healthy, slightly acidic vaginal pH.

Women reach for boric acid when they feel "off": after their period, after intimacy, after travel or a new soap, or when there's odor or itch that a wash alone doesn't fix.

What you'll need

• Boric acid suppositories (like B.Y.E. Boric Acid Suppositories 600mg)
• A disposable applicator (optional, but easier and cleaner: B.Y.E. + Applicator Kit)
• A panty liner
• Clean hands

How to use boric acid suppositories, step by step

1. Use it at bedtime. Lying down overnight keeps the capsule in place while it dissolves, so you'll get the most out of it and deal with less leakage.
2. Wash your hands. Always start with clean, dry hands.
3. Load the applicator. Place one capsule in the tip of the applicator. If you're using your finger, hold the capsule between your fingertips.
4. Get comfortable. Lie on your back with your knees bent, or stand with one foot up on the edge of the tub or toilet, like you would for a tampon.
5. Insert. Gently slide the applicator or your finger into your vagina as far as is comfortable, then press the plunger or let go of the capsule.
6. Clean up. Throw away the disposable applicator and wash your hands.
7. Put on a panty liner. As the capsule dissolves, it's normal to have some watery discharge. A liner keeps your underwear and sheets clean.

How often should you use boric acid suppositories?

Most women use one suppository at bedtime for 3 to 7 nights in a row when they want a reset. Some use one after their period or after intimacy to feel fresh again. Always follow the directions on your package.

If you find yourself needing boric acid often, or for longer than a week at a time, that's your sign to check in with your healthcare provider. Your body may be telling you something the suppository can't solve.

What's normal while using boric acid?

• Watery or grainy discharge: totally normal as the capsule dissolves.
• Mild warmth or tingling: some women feel this the first night or two.
• Feeling fresher: many women notice a difference within a few days.

Stop using boric acid and talk to your doctor if you have burning, pain, bleeding or irritation that doesn't go away.

Tips for the best results

• Wait until your period ends. Most women skip boric acid during their period and use it right after for a reset.
• Skip sex while you're using it. Wait at least 24 hours after your last suppository. It can irritate your partner, and it won't help your results.
• Keep your wash gentle. Harsh soaps and heavily fragranced/scented washes can throw your pH right back off. Use a pH-balanced feminine wash on the outside only.
• Support your balance from the inside. A daily women's probiotic like pHresh Probiotics helps your routine hold up between resets.

Who should not use boric acid suppositories?

• Anyone who is pregnant, trying to get pregnant or breastfeeding
• Anyone with open sores, cuts or broken skin in the vaginal area
• Children

Never take boric acid by mouth. It's for vaginal use only and can be harmful if swallowed. Store it out of reach of children and pets.

When to see a doctor

Boric acid is a freshness and pH support product, not a replacement for medical care. See your healthcare provider if you have a fever, pelvic pain, unusual bleeding, sores, or symptoms that keep coming back, or if you're not sure what's going on. If you think you might have an infection, get checked first so you know exactly what you're dealing with.

Frequently asked questions

Can I use boric acid suppositories during my period?
Most women wait until their period is over. Using it during your period isn't as effective, because the flow can carry it out.

Do boric acid suppositories smell?
No. Boric acid itself has no scent.

Can I use them with a tampon?
No. A tampon would absorb the boric acid before it can work. Use a panty liner instead.

Do I have to use an applicator?
No, your finger works too. Applicators just make it easier, cleaner, and more comfortable, especially your first time.

How long does one take to dissolve?
A few hours. That's why bedtime is the best time to use it.

The bottom line

Boric acid suppositories are simple once you know the routine: bedtime, clean hands, one capsule, a panty liner, and a few nights in a row when you need a reset. Pair them with a gentle wash and a daily probiotic, and you've got a full freshness routine that works with your body, not against it.

Ready to try it? Our B.Y.E. Boric Acid Suppositories + Applicator Kit has everything you need to get started, or build your whole routine with the Stay Ready Kit.

With love,
V'licious

This article is for educational purposes only and isn't medical advice. Talk to your healthcare provider about your symptoms. These statements have not been evaluated by the Food and Drug Administration. V'licious products are not intended to diagnose, treat, cure or prevent any disease.