What's in the box?

1 Large egg - size 1.68 inches
1 Medium egg - size 1.5 inches
1 Small egg - size 1.2 inches
3 FREE Egg strings
1 FREE Luxurious storage bag

Kegel exercises are known to:

✔Tightens & tones the vagina*
✔Perfect for restoring strength & tightening the vagina after childbirth*
✔Clitoral erection during arousal*
✔Promotes Energy *
✔Support the bladder and uterus (prevents accidental pee from spilling when you sneeze or cough)*
✔Strengthens the pelvic walls*
✔Increase female orgasms
✔Manifest Love (Rose Quartz represents love)*

What Are Kegel Exercises?
Kegel exercises are clench-and-release exercises that you can do to make the muscles of your pelvic floor tighter & stronger

Why do Kegel Exercises?
Many factors can weaken the pelvic floor in women, such as pregnancy, childbirth, aging, and weight gain. The pelvic floor muscles support the womb, the bladder, and the bowels. If the muscles are weak, these pelvic organs may lower into a woman's vagina. Besides being extremely uncomfortable, this can also cause urinary incontinence.

Why use Yoni Eggs for kegel exercises?
Yoni (Kegel) Eggs are not only for women suffering from vaginal looseness. The vast majority of women with a vagina can benefit from a Yoni Egg practice. Much like clean eating, yoga and exercise-the process of Vaginal toning is a PRACTICE not a PROJECT. This means that ongoing awareness and exercise can serve women at every phase of our lives.

How to choose the right size egg to start with?
There are many different sized Kegel (Yoni) eggs to choose from. It is always recommended using the bigger size in the beginning, as you will feel it easily and be more likely to get the hang of how to hold it with your vaginal muscles. After some practice it's a good idea to work with a smaller egg. The smaller the egg, the more skills, and muscles it takes to work it. But you can always stick with one size egg your whole life if you want.

Clean and sanitize the eggs before and after every use (see number 5 below for cleaning instructions)

Start with the largest egg, then as your pelvic floor becomes stronger work your way down to the smallest egg.

1. Lay on your back then while taking deep breaths insert the widest and of the egg into your vagina, allowing the string to hang down for easy removal

2. Relax with your yoni egg for 1 to 2 minutes

3. Start contracting your pelvic floor muscles, by doing Kegel exercises (squeeze egg like you are trying hold your urine in). Hold for 10-30 seconds then release. Repeat the exercise 3 to 6 times.
*Never leave Kegel egg inserted for no more than an hour at a time

4. Pull the string gently and remove egg slowly.

5. Clean egg with lukewarm water and natural soap like our Foam Me Up wash before and after every use (Do not use hot water as it may damage the gemstone) . Leave eggs to soak for 5 minutes. Rinse thoroughly with water & allow to air dry then store.

*Please note that sales or massive shipment periods overrides regular processing time noted above.

If you are pregnant, consult your health care provider prior to using this product.

Results not guaranteed and may vary from person to person.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Order processing requires 1-5 Business Days PLUS shipping method you choose at checkout*. Signature may be required for items over $100. 

Business days are Monday to Friday excluding holidays

Once your order is shipped, a tracking number will be sent to you via email so you can track the status of your shipment.

*Please note that sales or massive shipment periods overrides regular processing time noted above.